TRAIN TO PERFORM

 

'Train To Perform' is a class which utilizes functional training to prepare you for maximum performance in any sport or competition. 

 

Designed to progressively improve your athleticism week by week, this program highlights the basic principles of functional training for the all-around athlete. Get FIT to compete!

YOGA ON THE TURF

 

'Yoga On The Turf' brings the healing powers of Yoga directly to the athlete's environment.  

 

Experience a blend of athletic mobility techniques and traditional Yoga with the comfort of being outdoors and on the turf. You train hard, so treat your body to some Yoga on the turf!

1 HOUR

 

GROUP CIRCUIT-STYLE

 

SPEED, STRENGTH, AND CORE

 

AVAILABLE ON CLASSPASS

1 HOUR

 

SUNRISE & SUNSET CLASSES

 

FLEXIBILITY, AWARENESS

 

AVAILABLE ON CLASSPASS

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FIT FOR THE COMBINE, FIT FOR LIFE